9th Kyu

9th Kyu (Red belt) Syllabus

Basics (Kiai on the final technique)

  • Oi-zuki (Stepping punch)
  • Kizami-zuki (Front hand / snap punch)
  • Age-uke (Rising block)
  • Soto-uke (Outside block)
  • Uchi-uke (Inside block)
  • Gedan-barai (Sweeping / downward block)
  • Mae-geri (Front kick)
  • Yoko-geri (Side kick)

Combinations

  • Age-uke - gyaku-zuki (Rising block - reverse punch)
  • Uchi-uke - kizami-zuki (Inside block - snap punch)
  • Mae-geri - oi-zuki (Front kick - stepping punch)

Kihon Kumite

Kihon kumite from either side for:
  • Jodan Chudan

Pad Work

  • Mawashi-empi (Round elbow strike)
  • Mae-geri (Front kick)
  • Yoko-geri (Side kick)

Kata

Self-defence

  • Double hand grab to throat, release with ippon nukite
  • Straight hand grab
  • Cross hand grab
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