8th Kyu

8th Kyu (Yellow belt) Syllabus

Basics (Kiai on the final technique)

  • Oi-zuki (Stepping punch)
  • Kizami-zuki (Front hand / snap punch)
  • Age-uke (Rising block)
  • Soto-uke (Outside block)
  • Uchi-uke (Inside block)
  • Gedan-barai (Sweeping / downward block)
  • Mae-geri (Front kick)
  • Yoko-geri from kiba dachi (Side kick from horse stance)

Combinations

  • Age-uke - gyaku-zuki (Rising block - reverse punch)
  • Soto-uke - yoko-empi - gyaku-zuki (Outside block - side elbow - reverse punch)
  • Uchi-uke - kizami-zuki (Inside block - snap punch)
  • Age-empi - yoko-empi (Rising elbow - side elbow)
  • Shuto-uke - nukite (Knife block - finger strike)
  • Mae-geri - yoko-geri (Front kick - side kick)
  • Mae-geri - oi-zuki (Front kick - stepping punch)

Sanbon Kumite

Sanbon kumite for:
  • Jodan Chudan

Pad Work

  • Mawashi-empi (Round elbow strike)
  • Mae-geri (Front kick)
  • Yoko-geri (Side kick)

Kata

Self-defence

  • Double hand grab to throat, release with ippon nukite - mae-geri (Single finger strike - front kick)
  • 2 Straight hand grab
  • 2 Cross hand grab
©  Fudoshin Karate Club | Terms & Conditions Website by Ducktown Graphics