7th Kyu

7th Kyu (Orange belt) Syllabus

Basics (Kiai on the final technique)

  • Oi-zuki
  • Gyaku-zuki
  • Kizami-zuki
  • Age-empi
  • Age-uke
  • Soto-uke
  • Uchi-uke
  • Gedan-barai
  • Shuto-uke
  • Mae-geri
  • Yoko-geri
  • Mawashi-geri

Combinations

  • Age-uke - gyaku-zuki
  • Soto-uke - yoko-empi - gyaku-zuki
  • Uchi-uke - kizami-zuki
  • Age-empi - yoko-empi
  • Shuto-uke - nukite
  • Mae-geri - yoko-geri
  • Mae-geri - oi-zuki - gyaku-zuki

Gohon Kumite

Gohon kumite for:
  • Jodan Chudan

Pad Work

  • Mawashi-empi
  • Mae-geri
  • Yoko-geri
  • Mawashi-geri

Kata

Self-defence

  • Double hand grab to throat, release with ippon nukite - mae-geri
  • 3 Straight hand grab
  • 3 Cross hand grab
  • Rolling arm lock
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